While we’re always careful to avoid infections, the most common causes of death in the Philippines are actually life-style related: heart-disease, diabetes, etc. Why not make lifestyle change a priority resolution in 2014?
Westgate Center in Alabang, Muntinlupa City is offering health hopefuls take the first step to fitness through fast, short, and fun exercises in Medicard Philippines “Metafit Fitness Boot Camp,” set at the Westgate Cul-de-Sac from Feb. 3-28, every Monday, Wednesday, and Friday, at 6:30 pm.
The 12-session boot camp of high-intensity workouts is a program to encourage Filipinos to live a healthier, more active lifestyle. Fitness experts such as Jim Saret, fitness coach of the ABS-CBN show “The Biggest Loser” and developer of the Metafit program and his wife Toni Saret, co-founder of the Metafit program, will guide participants and supervise them on their fitness journey.
“The boot camp is a perfect venue for health and wellness advocates as we help provide them a comprehensive health and fitness package,” Saret said.